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Hands Up

Embodied Movement, Enlivened Lives

Holistic Programmes for Body-Mind Wellness

Profile picture - Skylar Si Qi

About Me

I am a Certified Dance Psychotherapist, Acroyoga Instructor, Dance Teacher and Business Consultant. As a child, I long knew that movement was not only cathartic, but informative and critical to feeling 'alive'. This belief has fuelled my integration of Psychology and Dance as I pursued Dance Therapy and various forms of movement. Time and again, my work with my clients have proven that indeed, by unlocking this mind-body connection, we can gain more clarity and empowerment, ultimately, build better relationships with ourselves and others.

Male Dancer

"Often the body speaks clearly that which the tongue refuses to utter."

Mabel Elsworth Todd 1937

Services Offered

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Dance Movement Therapy (DMT)

Group Dance Movement Therapy drop-in/ courses designed to improve your relationship with your body, helping you 'refuel' your body and build greater resilience to meet real-world challenges.

Acroyoga (Partner Yoga)

Group or private sessions to learn basic to intermediate level Acroyoga poses, where you'll immerse in a playful yet reflective space to discover your tendencies and preferences in a relationship, all while building greater body awareness and body strength.

Contemporary Dance

Public dance class at Converge Studios, where you'll experience a non-judgmental space to explore dancing, even if it is your first time. No shame, no blame, just a space for you, your body, and the music. [Basics level is taught here - contact me for alternative class levels]

Si Qi is an excellent and knowledgeable facilitator. Above that, she is highly observant, sensitive, comforting and adaptive to each participants's individual needs. Her class is beginner friendly, and presented me with a safe environment to explore past memories and attach validation, affirmation and acceptance to them. Looking back, am grateful for my own unique journey, and thankful for Si Qi for making the revisit possible.

D, Corporate worker

Past and Present Clients
Methodisst Welfare Services
Jurongville Secondary School

In collaboration with Movemental

In collaboration with Movemental

Singapore Anglican Community Services

In collaboration with Movemental

Youth Reach Boys Town

Independent

Bethesda Care

In collaboration with Movemental

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In collaboration with Movemental

Dancing Hands Touching

Get in Touch

Some of these offerings would feel new and foreign - I'm happy to connect and share more with you.

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